Film corner
Films about meditation and breath
Published by Andrew Keaveney. Last updated November 2026.
Andrew Keaveney has made 21 short films about meditation, breath and the people who practice them, for Art of Living and for his own channel. They are free to watch on YouTube and grouped here by theme.
What are Andrew Keaveney's meditation films about?
Andrew's films are about what meditation and breathwork look like in real lives: a busy mind trying to sit still, students facing burnout, people in recovery, and a not so silent retreat. Several are practical, including two guided meditations. Others are personal stories from travels and from time with his teacher, plus short pieces on karma and Ayurvedic doshas.
Meditation, myths and the busy mind
Does Meditation Really Work? Netflix vs Brainwaves(opens on YouTube)
Most Awkwardly Enlightening Meditation Experience… Ever(opens on YouTube)
A Not So Silent Retreat…(opens on YouTube)
Your Mind When You Try to Meditate: Honest Confessions(opens on YouTube)
Biggest Meditation Myths Busted!(opens on YouTube)
How to Tackle Unwanted Thoughts and Improve Your Focus(opens on YouTube)
10 Minute Guided Mindfulness Meditation by the Lake(opens on YouTube)
15 Minute Meditation to Help You Find Inner Peace(opens on YouTube)
Breath, burnout and recovery
Stemming Student Burnout with SKY(opens on YouTube)
Breathe for Change: Cites 4 Peace(opens on YouTube)
Breathwork Transformed My Addiction: Stories from Ohio(opens on YouTube)
New Study Reveals How to Beat Burnout!(opens on YouTube)
My Sleep Was Broken for a Month. This Fixed It in 48 Hours.(opens on YouTube)
Stories, travel and the guru of joy
How I Learned to Stop Worrying and Start Celebrating with the Guru of Joy in Mexico(opens on YouTube)
Discover World Culture Festival 2023 in Washington DC(opens on YouTube)
She’s 80, I’m in Love, and My Guru Can’t Stop Laughing(opens on YouTube)
The Most Beautiful Spot in the Universe(opens on YouTube)
From the screen to the mountains
The films show what the practice looks like. A retreat lets you feel it. See the meditation retreats with Andrew Keaveney in Boone, North Carolina.
FAQ
Questions people ask
- What films has Andrew made?
- Andrew makes short films about meditation, breath and the people who practice them, for Art of Living and for his own channel. This library lists 21, including “Does Meditation Really Work? Netflix vs Brainwaves,” “A Not So Silent Retreat…” and “Breathwork Transformed My Addiction: Stories from Ohio.”
- Are Andrew’s films, articles and podcasts free?
- Yes, they are free to watch, read and listen to. The films and video conversations are on YouTube, the articles are published on Andrew’s Substack newsletter, Everyday Joy, and the podcast episodes appear on the hosts’ own shows. This library collects them in one place.
- Is there a guided meditation for sleep audio from Andrew?
- Neither of Andrew’s listed guided meditations is labeled as a sleep meditation. He has made a film about sleep called “My Sleep Was Broken for a Month. This Fixed It in 48 Hours.” For guided audio meditation for sleep specifically, check his YouTube channel for new uploads.
- Where can I find guided meditation audio from Andrew?
- Andrew’s guided meditations are published as videos on YouTube, and you can simply listen with your eyes closed. Two are listed: “10 Minute Guided Mindfulness Meditation by the Lake” and “15 Minute Meditation to Help You Find Inner Peace.” The guided meditation audio page in this library links to both.
- What is SKY breath?
- SKY is a rhythmic breathing practice taught in Art of Living programs. It appears in Andrew’s work in the film “Stemming Student Burnout with SKY” and the conversation “The Pause That Wasn’t There: Sky Breath in Recovery.” For whether a specific retreat teaches SKY, check that program’s listing at the Art of Living Retreat Center.
Read all questions about meditation retreats, breathwork and guided audio



